Outback Chicken Wings

Savor the irresistible taste of Outback chicken wings, a beloved appetizer that blends tender chicken with a flavorful punch. Perfect for gatherings or solo indulgence, they’re a hit across diverse tastebuds. These wings aren’t just about taste; they pack a punch of protein and B vitamins. Read on to discover the surprising nutritional benefits and the secrets behind these mouthwatering treats.

Unveil the delicious secrets and nutritional perks of Outback chicken wings. Curious about their calorie count? Uncover essential insights now.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

240

Total Fat 16 g 24%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 900 mg 38%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 5 g 10%
Protein 20 g 40%
Vitamin D 0.5 mcg 2%
Calcium 20 mg 2%
Iron 1.2 mg 6%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13 Carbohydrate
42 Protein
45 Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken wings?

Walking
64 minutes

Jogging
30 minutes

Biking
36 minutes

Swimming
44 minutes

FAQs

How many calories are in Outback chicken wings?
A serving (100g) of Outback chicken wings contains approximately 240 calories.

What is the protein content of Outback chicken wings?
Outback chicken wings offer about 20g of protein per 100g serving.

Are there any healthy benefits to eating chicken wings?
Yes, they’re a good source of protein and contain essential vitamins like B6 and B12, which support energy production.

Can I enjoy chicken wings as part of my diet?
Absolutely! In moderation and alongside a balanced diet, chicken wings can be a delectable protein choice.

Are Outback chicken wings gluten-free?
It depends on the recipe and preparation; always check if they’re prepared with gluten-containing sauces or coatings.

Final Words

Outback chicken wings are not only delicious but also nutrient-rich, providing high-quality protein and essential vitamins. Enjoy these delightful wings in moderation as part of a balanced diet for a tasty yet nutritious treat.


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