Buffalo Wild Wings Wrap

Do you really know how many calories are in a Buffalo Wild Wings wrap? Discover surprising facts about this popular dish and learn its nutritional benefits.

Buffalo Wild Wings wraps are a crowd-pleaser, blending fresh ingredients and bold flavors into a convenient meal.

Whether you’re enjoying a casual get-together or a quick lunch, these wraps satisfy cravings and offer versatile options.

Packed with protein and vibrant veggies, they can fit seamlessly into a balanced diet.

Get ready to explore the nutrition behind Buffalo Wild Wings wraps and why they make a fantastic choice for any eater.

Nutrition Facts

Serving Size 1 wrap (200g)

Amount Per Serving

Calories500

Total Fat 25.00 g 31%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 920 mg 40%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 5 g 6%
Protein 30 g 60%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a Buffalo Wild Wings wrap?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Buffalo Wild Wings wrap?
A Buffalo Wild Wings wrap contains approximately 500 calories.
Are there healthier alternatives for wraps?
Yes, many restaurants offer options like lettuce wraps or grilled chicken versions that are lower in calories.
What is the primary protein source in a Buffalo Wild Wings wrap?
The main protein source is typically chicken, but other proteins like steak or shrimp may also be available.
Can I customize my Buffalo Wild Wings wrap?
Absolutely! They offer a variety of sauces and toppings to suit your preferences.
Are Buffalo Wild Wings wraps suitable for a gluten-free diet?
It depends on the wrap used. Gluten-free options are available, but be sure to check with the staff.

Verdict

Buffalo Wild Wings wraps are a delicious and protein-packed option, ideal for dieters seeking a quick meal.

With a balance of nutrients, including healthy fats and carbohydrates, these wraps can easily fit into a nutritious lifestyle.

Enjoying one of these wraps offers not just taste, but also key health benefits when consumed as part of a well-rounded diet.


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