Calories In Buffalo Wild Wings Grilled Chicken Salad

Do you really know how many calories are in a Buffalo Wild Wings grilled chicken salad? Discover surprising facts about this nutritious option!

Buffalo Wild Wings offers a delicious grilled chicken salad that’s not only tasty but also packed with nutrition.

Understanding the calories in this dish can help you maintain a balanced diet without compromising on flavor.

Loaded with greens, topped with grilled chicken, and often accompanied by a dressing, this salad provides a satisfying meal.

With its blend of proteins, veggies, and healthy fats, the grilled chicken salad deserves a place in your dining choices!

Nutrition Facts

Serving Size 1 salad (339g)

Amount Per Serving

Calories300

Total Fat 16 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 800 mg 35%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 18%
Total Sugars 3 g 3%
Protein 26 g 52%
Vitamin D 0%
Calcium 70 mg 5%
Iron 2 mg 10%
Potassium 750 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the grilled chicken salad?

Walking
30 minutes

Jogging
15 minutes

Biking
12 minutes

FAQs

How many calories are in a Buffalo Wild Wings grilled chicken salad?
A typical serving contains approximately 300 calories.
What are the main ingredients in the grilled chicken salad?
It includes grilled chicken breast, mixed greens, tomatoes, cheese, and dressing.
Is this salad a healthy option?
Yes, it is low in calories while providing a good amount of protein and fiber.
Can I customize my salad?
Absolutely! You can choose different toppings or dressings based on your taste.
Does it contain any allergens?
It may contain allergens like gluten, dairy, or soy based on the dressing used.

Verdict

The Buffalo Wild Wings grilled chicken salad provides a nutritious balance of protein, healthy fats, and fiber while being low in calories.

With its combination of fresh vegetables and grilled chicken, it’s an excellent option for those looking to maintain a healthy lifestyle.

Incorporate this salad into your meal plan to enjoy its benefits as part of a well-rounded diet.


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