Crispy Buffalo Chicken Salad Buffalo Wild Wings

Do you really know how many calories are in a crispy buffalo chicken salad from Buffalo Wild Wings? Discover surprising facts about its nutritional benefits!

The crispy buffalo chicken salad from Buffalo Wild Wings is not just a treat for your taste buds—it’s also a surprising contender in the world of nutritious meals.

This salad combines crispy, spicy buffalo chicken with fresh greens and an array of colorful vegetables, making it a satisfying option for lunch or dinner.

With that distinctive buffalo sauce kicking in, this dish packs a flavorful punch while being relatively balanced in nutrients.

Whether you’re craving comfort food or looking for a healthier meal choice, this salad truly delivers.

Nutrition Facts

Serving Size 1 large salad (450g)

Amount Per Serving

Calories520

Total Fat 32.00 g 49%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 85 mg 29%
Sodium 1350 mg 59%
Total Carbohydrate 34 g 12%
Dietary Fiber 6 g 24%
Total Sugars 4 g 8%
Protein 38 g 76%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 3.8 mg 21%
Potassium 800 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of crispy buffalo chicken salad?

Walking
27 minutes

Jogging
23 minutes

Biking
34 minutes

Swimming
28 minutes

FAQs

How many calories are in a Crispy Buffalo Chicken Salad from Buffalo Wild Wings?
A large serving contains approximately 520 calories.
Is Crispy Buffalo Chicken Salad healthy?
Yes, it provides a good balance of protein, healthy fats, and vitamins from the vegetables.
Can I customize this salad?
Absolutely! Toppings can be added or removed based on your preference.
What makes it crispy?
The chicken is breaded and fried, giving it a crunchy texture that complements the fresh ingredients.
Does it contain gluten?
Yes, the breading on the chicken includes gluten unless specified otherwise.

Final Words

The Crispy Buffalo Chicken Salad from Buffalo Wild Wings boasts a delightful combination of flavors and nutrients.

Rich in protein and healthy fats, it can play a valuable role in a balanced diet.

This salad not only satisfies cravings but also offers essential vitamins and minerals, contributing towards overall health.

Enjoy this salad guilt-free as part of your nutritional journey!


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