Seared Peppered Ahi Outback

If you’re seeking a dish that combines flavor with nutritional goodness, look no further than seared peppered ahi. This delectable seafood offering satisfies taste buds with its savory seasoning and tantalizing sear. Perfect as an appetizer or a light main course, it promises to enhance any meal experience with its mouthwatering allure and health-supportive benefits.

Are you a fan of gourmet seafood? Discover the surprisingly low-calorie count in seared peppered ahi. Learn about its nutritional impact on your health!

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

130

Total Fat 2.5 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 55 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 26 g 52%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
90% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of seared peppered ahi?

Walking
37 minutes

Jogging
14 minutes

Biking
19 minutes

Swimming
16 minutes

FAQs

What makes seared peppered ahi nutritious?
Seared peppered ahi is high in protein and low in calories, making it a nutritious option packed with essential nutrients like iron and potassium.
Is seared peppered ahi high in fat?
Only 2.5 grams of total fat per serving make it a low-fat choice, particularly low in unhealthy fats.

How does seared peppered ahi fit into a balanced diet?
With its high protein content and low-carb profile, seared peppered ahi is an excellent addition to a balanced diet, especially for those looking to increase their protein intake.

What is the best way to serve seared peppered ahi?
Seared peppered ahi can be served as a main dish with a side of vegetables or as an appetizer with a light soy-based sauce.

Is seared peppered ahi suitable for people with dietary restrictions?
Yes, it is gluten-free and suitable for those on a low-carb diet.

Verdict

Seared peppered ahi is a scrumptious and healthy seafood option, offering a fantastic mix of high protein and minimal calories. Including it in your meal plans not only tantalizes taste buds but also provides crucial nutrients essential for a well-rounded diet.


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