Outback Meatloaf

Outback meatloaf offers a tantalizing combination of bold flavors and hearty goodness. It’s more than just an ordinary meatloaf; it’s an experience of culinary zest, with spices and ingredients that reflect the adventurous spirit of the Australian outback. Rich in protein and essential vitamins, this dish promises not only to satisfy your taste buds but also to contribute to your nutritional needs. Whether as a comforting family meal or a festive gathering centerpiece, outback meatloaf is a nourishing choice perfect for savoring moments.

Curious about outback meatloaf? Explore its surprising calorie content, nutritional richness, and learn why this savory dish should be a must-try for your taste adventures!

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories

220

Total Fat 12.00 g 18%
Saturated Fat 4.5 g 23%
Trans Fat 0.5 g 2%
Cholesterol 70 mg 23%
Sodium 800 mg 33%
Total Carbohydrate 10.0 g 3%
Dietary Fiber 1 g 4%
Total Sugars 3 g 6%
Protein 15.0 g 30%
Vitamin D – 0%
Calcium 50 mg 5%
Iron 2 mg 11%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
35% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of outback meatloaf?

Walking
60 minutes

Jogging
25 minutes

Biking
35 minutes

Swimming
40 minutes

FAQs

What’s in outback meatloaf that makes it unique?
Outback meatloaf is enriched with flavorful spices and Australian-inspired ingredients.

How is outback meatloaf best served?
Outback meatloaf pairs deliciously with mashed potatoes and a side of veggies.

Is outback meatloaf a healthy protein source?
Yes, it’s a good source of protein and provides essential nutrients.

Can I freeze leftover outback meatloaf?
Definitely! Store it in an airtight container and enjoy it later.

What’s the cooking time for an outback meatloaf?
Cooking time varies, but typically it takes about 45-60 minutes in the oven at 350°F.

Final Words

Outback meatloaf combines rich flavors and nutritional benefits that make it a perfect addition to any meal plan. With high protein content and essential nutrients, it fits well into a balanced diet, supporting muscle growth and overall health. Enjoy this savory delight and celebrate its role in your healthy eating journey.


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