Teriyaki Wings Buffalo Wild Wings

Do you really know how many calories are in teriyaki wings at Buffalo Wild Wings? Discover surprising facts about their nutritional benefits and how they fit into your diet.

Teriyaki wings from Buffalo Wild Wings offer a delightful balance of sweet and savory flavors, making them a popular choice for wing lovers.

These wings are glazed in a rich teriyaki sauce that enhances their juiciness and tenderness.

Not only are they delicious, but they also provide essential nutrients that can fit well into your diet.

With each bite, you can enjoy not just taste, but also some nutritional benefits that are worth exploring.

Nutrition Facts

Serving Size 6 wings (139g)

Amount Per Serving

Calories400

Total Fat	28.00 g	36%
Saturated Fat	6.0 g	30%
Trans Fat	0 g	0%
Cholesterol	100 mg	33%
Sodium	829 mg	36%
Total Carbohydrate	22 g	8%
Dietary Fiber	0 g	0%
Total Sugars	10 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of teriyaki wings?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in teriyaki wings at Buffalo Wild Wings?

Teriyaki wings contain approximately 400 calories per 6 wings serving.

Are teriyaki wings healthy?

While they are delicious, teriyaki wings can be high in sodium and calories. Eating them in moderation is recommended.

Can I make teriyaki wings at home?

Yes! You can easily make teriyaki wings at home using chicken wings and a simple teriyaki sauce recipe.

What’s the best way to cook teriyaki wings?

Baking or grilling are popular methods to cook teriyaki wings, as they help retain moisture while creating a caramelized glaze.

Do teriyaki wings contain gluten?

Yes, traditional teriyaki sauce is made with soy sauce, which contains gluten. Look for gluten-free options for a safe alternative.

Final Words

Teriyaki wings from Buffalo Wild Wings are not just a tasty treat; they also offer valuable nutrients like protein, although they should be enjoyed in moderation due to their calorie and sodium content.

Incorporating them into a balanced diet can help satisfy cravings while providing some nutritional value.

Consider pairing them with fresh vegetables or a light salad to create a more complete meal, ensuring you enjoy their flavor without compromising your health goals.