Chipotle Mexican Grill Black Beans

Do you really know how nutritious Chipotle Mexican Grill black beans are? Discover surprising health benefits and nutritional tips that make them a great choice!

Chipotle Mexican Grill black beans are more than just a tasty addition to your burrito or bowl; they’re packed with nutrients that can boost your health.

Loaded with fiber and protein, these black beans offer a satisfying way to fuel your body.

Their rich texture and flavor complement a variety of dishes.

Integrating these beans into your diet can help support weight management and heart health.

Let’s uncover the nutritional treasures that make Chipotle’s black beans a popular choice for health enthusiasts.

Nutrition Facts

Serving Size 1/2 cup (130g)

Amount Per Serving

Calories120

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Total Carbohydrate 22 g 8%
Dietary Fiber 8 g 29%
Total Sugars 0.5 g 0%
Protein 8 g 16%
Vitamin D – 0%
Calcium 45 mg 4%
Iron 1.8 mg 10%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of black beans?

Walking
31 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

What are the benefits of eating black beans?
Black beans are high in protein, fiber, and essential nutrients which aid digestion and heart health.
How should I store leftover Chipotle black beans?
Store them in an airtight container in the refrigerator for up to 3-4 days.
Can black beans help with weight management?
Yes, the high fiber content keeps you full longer, aiding in weight management.
Are Chipotle black beans vegan?
Yes, Chipotle black beans are completely vegan and suitable for plant-based diets.
What dishes can I add black beans to?
You can add black beans to tacos, burritos, salads, and even soups for added flavor and nutrition.

Verdict

Chipotle Mexican Grill black beans are a stellar addition to any meal, boasting a wealth of nutrients that can help boost your health.

Their high protein and fiber content make them a great choice for maintaining energy levels and supporting digestive health.

Incorporating them into a balanced diet can aid in weight management and improve overall well-being.


Similar Posts