Chipotle Mexican Grill Brown Rice

Do you really know how nutritious Chipotle Mexican Grill brown rice is? Explore surprising facts about this deliciously healthy option that can enhance your meal.

Chipotle Mexican Grill brown rice is more than just a flavorful addition to your burrito or bowl; it’s a powerhouse of nutrition. Made with whole grains, this rice contains essential vitamins and minerals that complement a balanced diet.

Each serving is rich in fiber, which supports digestion and helps keep you full longer.

Choosing brown rice over white rice means opting for a heartier option that provides more nutrients, making it a smart choice for health-conscious diners.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories218

Total Fat 3.5 g 5%
Saturated Fat 0.4 g 2%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 45 g 15%
Dietary Fiber 3.5 g 12%
Total Sugars 0.5 g 0%
Protein 4.5 g 9%
Vitamin D – 0%
Calcium 18 mg 2%
Iron 1.0 mg 6%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of brown rice?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chipotle brown rice?
A serving of Chipotle brown rice contains approximately 218 calories.
Is brown rice healthier than white rice?
Yes, brown rice is considered healthier due to its higher fiber content and additional nutrients.
Does Chipotle’s brown rice contain gluten?
No, brown rice is naturally gluten-free, making it suitable for those with gluten sensitivities.
Can I add brown rice to any Chipotle order?
Absolutely! You can choose brown rice as your base in any Chipotle burrito, bowl, or tacos.
What are the health benefits of brown rice?
Brown rice is rich in fiber, vitamins, and minerals, supporting heart health, digestion, and weight management.

Verdict

Chipotle Mexican Grill brown rice is a nutritious option loaded with essential nutrients. Its fiber content promotes digestive health while helping you feel full longer.

Incorporating brown rice into your meals provides complex carbohydrates that are great for energy.

This wholesome grain can be an integral part of a balanced diet, supporting overall health and well-being.


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