Chipotle Mexican Grill Salad

Do you know how a Chipotle Mexican Grill salad can be both delicious and nutritious? Discover the health benefits and nutritional facts of this popular dish!

The Chipotle Mexican Grill salad is a fresh and vibrant choice packed with flavor.

This customizable meal allows you to tailor ingredients to suit your taste and health needs.

Each salad is a source of vitamins and minerals, providing a nourishing option for lunch or dinner.

With fresh veggies, quality proteins, and zesty dressings, Chipotle salads offer a delightful balance of nutrients that support a well-rounded diet.

Nutrition Facts

Serving Size 1 salad (400g)

Amount Per Serving

Calories450

Total Fat 22 g 34%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 800 mg 35%
Total Carbohydrate 36 g 12%
Dietary Fiber 10 g 40%
Total Sugars 5 g 5%
Protein 35 g 70%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle salad?
A Chipotle salad contains approximately 450 calories per serving.
Is a Chipotle salad healthy?
Yes, it’s a healthy option, offering a good balance of protein, vitamins, and minerals.
What types of proteins can I add to my Chipotle salad?
You can choose from grilled chicken, steak, carnitas, barbacoa, sofritas, or beans.
Can I customize my Chipotle salad?
Absolutely! You can customize your salad with various toppings and dressings.
What is the best dressing for a Chipotle salad?
Chipotle Honey Vinaigrette is popular for its sweet and tangy flavor.

Final Words

Chipotle Mexican Grill salad is a nutritious and flavorful option that fits well into a balanced diet. Packed with proteins and fiber, it supports energy levels and digestive health. Customizable and fresh, it’s an ideal meal for anyone looking to maintain a healthy lifestyle.


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