Papa Johnʼs Breadsticks

Do you really know how many calories are in Papa John’s breadsticks? Discover surprising facts about this cheesy delight that may enhance your next pizza night.

Papa John’s breadsticks offer a savory taste that has won the hearts of pizza lovers everywhere.

These fluffy, buttery sticks are often paired with a delicious marinara dip, making them a perfect appetizer or side.

But beyond their tasty appeal, understanding their nutritional value can help you enjoy them in moderation.

Packed with carbohydrates, these breadsticks also contain some protein and fats, allowing you to satisfy your cravings while being mindful of your health. Let’s take a closer look at what makes Papa John’s breadsticks a popular choice.

Nutrition Facts

Serving Size 5 breadsticks (100g)

Amount Per Serving

Calories250

Total Fat	8.00 g	10%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	520 mg	23%
Total Carbohydrate	36 g	13%
Dietary Fiber	1 g	4%
Total Sugars	1 g	1%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1.2 mg	7%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s breadsticks?

Walking

35 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

30 minutes

FAQs

How many calories are in Papa John’s breadsticks?

A serving of Papa John’s breadsticks contains approximately 250 calories.

Are Papa John’s breadsticks vegetarian?

Yes, the breadsticks are vegetarian-friendly as they do not contain meat.

Can I order Papa John’s breadsticks gluten-free?

Unfortunately, Papa John’s breadsticks are not available in a gluten-free version.

What can I dip my breadsticks in?

The breadsticks are commonly served with marinara sauce, but you can choose from garlic butter, ranch, or even pizza sauce.

Are there health benefits to eating Papa John’s breadsticks?

While they can be part of a balanced diet, moderation is key due to their sodium and calorie content.

Verdict

Papa John’s breadsticks can be a delightful addition to your meal, offering a satisfying blend of flavors and textures.

With a moderate calorie count and a decent amount of protein, they can provide an indulgent treat when enjoyed in moderation.

Incorporating them into a balanced diet can enhance your meal experience, pairing them with healthier options like salads or vegetable toppings to maintain nutritional harmony. Enjoy with awareness to make the most of this popular side!