Papa Johnʼs Cheese Dipping Sauce

Do you really know how many calories are in Papa John’s cheese dipping sauce? Discover surprising facts about this delicious favorite and its nutritional benefits!

Papa John’s cheese dipping sauce is a beloved companion for pizza enthusiasts.

This creamy delight enhances the flavor of your favorite pizza slices.

Every dunk into this warm, cheesy goodness adds a distinctive taste that many can’t resist.

But, have you ever wondered about its nutritional value?

Let’s delve into the details and see what this popular dipping sauce offers for your overall health.

Nutrition Facts

Serving Size 1 packet (28g)

Amount Per Serving

Calories110

Total Fat 11 g 17%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 210 mg 9%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 3 g 6%
Vitamin D 0%
Calcium 100 mg 8%
Iron 0 mg 0%
Potassium 80 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheese dipping sauce?

Walking
39 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Papa John’s cheese dipping sauce?
One packet contains approximately 110 calories.
What are the primary ingredients of this sauce?
The sauce primarily consists of cheese, oils, and seasonings.
Is it gluten-free?
Yes, Papa John’s cheese dipping sauce is considered gluten-free.
Can I use it with other foods?
Absolutely! This sauce pairs well with pretzels and other snacks.
How can I store leftover sauce?
Leftover sauce can be refrigerated in an airtight container.

Final Words

Papa John’s cheese dipping sauce offers a rich flavor while providing some nutritional benefits, including protein and calcium. While it’s a delicious accompaniment to your pizza, moderation is key to enjoying it as part of a balanced diet. By paying attention to serving sizes, you can indulge in this cheesy delight without compromising your nutritional goals.


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