Papa Johnʼs Garlic Sauce Calories

Do you really know how many calories are in Papa John’s garlic sauce? Discover surprising facts about this popular dipping sauce and its nutritional profile.

Papa John’s garlic sauce is a favorite condiment for pizza lovers.

With its rich flavor and creamy texture, it’s hard to resist dipping that slice.

But how many calories are in that small serving?

Understanding the calorie count is essential for those mindful of their nutritional intake.

Let’s unwrap the calories hidden in that savory garlic sauce and see how it fits into your dietary goals.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories90

Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s garlic sauce?

Walking
30 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Papa John’s garlic sauce?
One serving (1 oz) of Papa John’s garlic sauce contains approximately 90 calories.

Is Papa John’s garlic sauce healthy?
While it adds flavor, it is high in fat and calories, so moderation is key.

Can I use garlic sauce as a dip for veggies?
Yes, it can be a tasty dip, but consider its calorie content when doing so.

What is the main ingredient in Papa John’s garlic sauce?
The primary ingredients are oil, garlic, and various seasonings.

How can I incorporate garlic sauce into my meals?
Use it as a dip, drizzled over pizza or pasta, or as a marinade for vegetables.

Verdict

Papa John’s garlic sauce offers a flavorful way to enhance your meal, but it does come with calorie considerations.

While not the healthiest option, enjoying it in moderation can fit into a balanced diet.

Remember to account for those additional calories if you’re watching your intake.

Ultimately, it’s all about balance and enjoying your favorite flavors.


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