Papa Johnʼs Papadia Cool Ranch

Do you really know how many calories are in Papa John’s Papadia Cool Ranch? Discover surprising facts about this tasty treat and its nutritional benefits.

Papa John’s Papadia Cool Ranch is not just a delicious twist on traditional pizza; it’s a unique culinary delight that blends flavors and convenience.

With a crispy crust, savory fillings, and a zesty ranch flavor, it’s bound to become a favorite for many food enthusiasts.

This dish offers an exciting option for those craving a fun snack or a quick meal.

Let’s uncover the nutritional benefits and more about this delicious menu item.

Nutrition Facts

Serving Size 1 Papadia (210g)

Amount Per Serving

Calories490

Total Fat 22 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1080 mg 47%
Total Carbohydrate 51 g 19%
Dietary Fiber 2 g 7%
Total Sugars 3 g 6%
Protein 28 g 56%
Vitamin D – 0%
Calcium 154 mg 15%
Iron 2.5 mg 14%
Potassium 438 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s Papadia Cool Ranch?

Walking
69 minutes

Jogging
38 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in Papa John’s Papadia Cool Ranch?
A Papa John’s Papadia Cool Ranch contains approximately 490 calories.

Is it a healthy option?
While it has a decent protein content, it is high in sodium and saturated fat, making it a treat rather than a daily option.

What are the main ingredients?
The Papadia features a crust filled with mozzarella, pepperoni, and a flavorful ranch sauce.

Can I customize my Papadia?
Yes, you can customize your Papadia with various toppings and sauces available at Papa John’s.

What is the serving size?
The serving size for the Papadia is typically 1 large Papadia, which weighs about 210 grams.

Conclusion

Papa John’s Papadia Cool Ranch combines flavor with nutritional value, offering a satisfying meal option with a solid protein content.

While it should be enjoyed in moderation due to its high sodium and fat levels, it can fit into a balanced diet.

Incorporating it as an occasional treat can satisfy cravings while still allowing room for nutritious choices.


Similar Posts