Papa Johnʼs Peanuts

Do you really know how many calories are in Papa John’s peanuts? Discover surprising facts about their nutritional benefits and how they fit into your diet.

Papa John’s peanuts offer a delectable crunch and a burst of flavor in every bite. These little nuts not only satisfy your cravings but also provide significant health benefits.

Rich in protein, healthy fats, and essential vitamins, they’re a popular choice for snacks.

Whether you’re looking for a quick energy boost or a nutritious addition to your meals, peanuts are a versatile option.

Their impressive nutrient profile makes them a staple in diets focused on wellness and balance.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories567

Total Fat 49.24 g 76%
Saturated Fat 6.73 g 34%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 16.13 g 6%
Dietary Fiber 8.5 g 30%
Total Sugars 4.72 g 5%
Protein 25.8 g 52%
Vitamin D – 0%
Calcium 58 mg 5%
Iron 4.58 mg 25%
Potassium 705 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of peanuts?

Walking
41 minutes

Jogging
34 minutes

Biking
25 minutes

Swimming
23 minutes

FAQs

How many calories are in 100 grams of Papa John’s peanuts?
There are approximately 567 calories in 100 grams of Papa John’s peanuts.

Are Papa John’s peanuts a healthy snack?
Yes, they are packed with protein, healthy fats, and essential nutrients, making them a nutritious snack option.

Can I eat Papa John’s peanuts if I’m on a low-carb diet?
Yes, they are low in carbohydrates but high in healthy fats and proteins, making them suitable for low-carb diets.

What is the best way to enjoy Papa John’s peanuts?
Enjoy them as a snack, add them to salads, or mix into your favorite trail mix for added nutrition.

Final Words

Papa John’s peanuts are a fantastic snack option, providing a rich source of protein, healthy fats, and essential vitamins. Incorporating them into your diet can contribute positively to your overall health and wellness.

Enjoy them responsibly as part of a balanced diet and reap the benefits of their nutrient-rich profile.


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