Papa Johnʼs Wings Nutrition

Do you really know how many calories are in Papa John’s wings? Discover surprising facts about their nutritional value and how they can fit into your diet!

Papa John’s wings are a popular choice for many who crave flavorful, satisfying snacks.

When it comes to nutrition, knowing what you’re consuming is vital for making healthier choices.

These wings, available in various sauces, offer more than just taste; they pack a nutritional punch as well.

Whether you’re enjoying a game day feast or a casual dinner, understanding Papa John’s wings nutrition can help you balance your meal.

Nutrition Facts

Serving Size 6 wings (150g)

Amount Per Serving

Calories430

Total Fat 24 g 31%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 530 mg 23%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 44 g 88%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s wings?

Walking
31 minutes

Jogging
21 minutes

Biking
21 minutes

FAQs

How many calories are in Papa John’s wings?
A serving of 6 wings contains approximately 430 calories.

What sauce options are available for the wings?
Papa John’s offers a variety of sauces including Buffalo, BBQ, and Garlic Parmesan.

Are Papa John’s wings gluten-free?
Unfortunately, Papa John’s wings are not labeled gluten-free and may contain gluten.

Can I order the wings without sauce?
Yes, you can request your wings to be served plain without sauce.

How can Papa John’s wings fit into a balanced diet?
Moderation is key; enjoy them as a treat while balancing with healthier meal options.

Final Words

Papa John’s wings are a flavorful snack option, providing a good source of protein while being rich in taste.

When enjoyed in moderation, they can fit into a balanced diet, especially when paired with healthier side dishes.

Understanding their nutritional benefits helps you make informed choices for your meals.


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