Wings Papa Johnʼs

Curious about the nutritional value of wings from Papa John’s? Discover the surprising facts about calories and health benefits.

Wings from Papa John’s are a favorite for many, offering a deliciously satisfying option for game day or casual dining.

These tasty treats come with a variety of flavors, enhancing their appeal.

But how many calories are in those wings?

Understanding the nutritional value of Papa John’s wings can help you make informed choices for your meals.

Nutrition Facts

Serving Size 6 wings (150g)

Amount Per Serving

Calories450

Total Fat 30.00 g 46%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1100 mg 48%
Total Carbohydrate 20.00 g 7%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of wings?

Walking
45 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
35 minutes

FAQs

How many calories are in a serving of wings from Papa John’s?
A serving of six wings (150g) contains approximately 450 calories.

What is the main protein source in Papa John’s wings?
The primary protein source in Papa John’s wings is chicken.

Are wings from Papa John’s healthy?
While tasty, wings are high in calories and fat, so moderation is key.

Can I customize my wings at Papa John’s?
Yes, you can choose from various sauces to customize the flavor of your wings.

Are there any low-calorie options available?
No, Papa John’s wings are generally high in calories, but enjoying them in moderation can fit into a balanced diet.

Verdict

Wings from Papa John’s can be a flavorful addition to your meals, offering a high protein content and satisfying taste.

Incorporating them into a balanced diet is possible, especially when accounting for portion size and accompanying sides.

Enjoying these wings occasionally can provide a delightful treat while still supporting your overall health goals.


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