Big Brunch Ihop

Do you really know how many calories are in the Big Brunch at IHOP? Discover surprising facts about its nutritional value and more!

The Big Brunch IHOP is not just a meal; it’s an experience that tantalizes your taste buds while delivering a hearty dose of nutrition.

Delightful pancakes, savory meats, and delicious sides come together to create a brunch that satisfies both hunger and cravings.

Each bite makes you appreciate the balance of indulgence and nourishment that this special menu item offers.

Whether you’re dining with friends or enjoying a lazy Sunday morning, the Big Brunch is a go-to choice for food lovers seeking comfort and flavor.

Nutrition Facts

Serving Size 1 serving (500g)

Amount Per Serving

Calories740

Total Fat 38.00 g 58%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 124 mg 41%
Sodium 1210 mg 53%
Total Carbohydrate 68.00 g 25%
Dietary Fiber 5 g 18%
Total Sugars 9 g 0%
Protein 35.00 g 70%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 17%
Potassium 800 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of the Big Brunch IHOP?

Walking
66 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Big Brunch IHOP?
The Big Brunch IHOP contains approximately 740 calories.
What are the main ingredients in the Big Brunch IHOP?
It typically features pancakes, various breakfast meats, and sides such as potatoes.
How high is the protein content in this meal?
The Big Brunch contains about 35 grams of protein per serving.
Can I customize my Big Brunch order?
Yes, you can request specific toppings or side options when you order.
Is the Big Brunch a healthy breakfast choice?
It can be part of a balanced diet, but moderation is key due to its higher calorie and fat content.

Conclusion

The Big Brunch IHOP serves up a hearty mix of flavors and nutrients that can be part of a balanced diet. With its combination of protein, carbohydrates, and essential fats, this dish makes for a satisfying meal any day of the week. Enjoying it occasionally can provide energy and pleasure while supporting your overall health goals.


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