Blueberry Lavender Lemonade Outback

Discover the delightful and refreshing combination of blueberry and lavender in this unique lemonade. Perfect for warm afternoons, blueberry lavender lemonade offers not only a burst of flavors but also a range of nutritional benefits. This tangy and aromatic drink is a true tribute to creativity with its blend of floral notes and the antioxidant-rich power of blueberries. Whether it’s a sunny picnic or a leisurely backyard gathering, this drink promises to rejuvenate your senses and uplift your mood.

How many calories in blueberry lavender lemonade outback? Find out the nutritional secrets behind this refreshing drink and why it stands out for health-conscious sippers. Explore the benefits of blueberry lavender lemonade outback today!

Nutrition Facts

Serving Size 1 glass (250ml)

Amount Per Serving

Calories

120

Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 31 g 11%
Dietary Fiber 1 g 4%
Total Sugars 29 g 58%
Protein 1 g 2%
Vitamin C 20 mg 22%
Calcium 5 mg 0%
Iron 0.3 mg 2%
Potassium 80 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate
3% Protein
85% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of blueberry lavender lemonade outback?

Walking
31 minutes

Jogging
18 minutes

Biking
23 minutes

Swimming
35 minutes

FAQs

What are the antioxidants in blueberries known for?
Antioxidants in blueberries are known for their ability to fight free radicals and support overall health.

Can lavender aid in relaxation?
Yes, lavender is often used for its calming properties and can aid in relaxation and stress relief.

How is lavender added to the blueberry lavender lemonade?
Lavender is typically infused into a syrup which is then mixed with lemonade to create its unique taste.

Is blueberry lavender lemonade calorie-dense?
Blueberry lavender lemonade is not considered calorie-dense, with a typical serving containing around 120 calories.

What makes blueberry lavender lemonade refreshing?
The tangy taste of lemons combined with the sweet-tart flavor of blueberries and soothing lavender makes for a refreshing drink.

Final Words

Blueberry lavender lemonade outback is more than just a drink; it’s a delightful blend of flavor and health benefits. Packed with antioxidants, vitamins, and a refreshing aroma, it provides a unique way to hydrate and indulge your senses. Whether it’s enjoyed on a warm summer day or as a calming beverage after a busy day, its nutritional perks make it an excellent choice for those seeking a balance of taste and health in their diet.


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