Bob Evans Thanksgiving Ham Calories
Curious about the calorie count in Bob Evans Thanksgiving ham? Let’s delve into the nutrition facts and benefits of this delicious holiday staple.
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
220
| Total Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | 0% |
| Cholesterol | 75mg | 25% |
| Sodium | 980mg | 41% |
| Total Carbohydrate | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 7g | – |
| Protein | 15g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 4% |
| Iron | – | 8% |
| Potassium | – | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
3% Carbohydrate
27% Protein
15% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bob Evans Thanksgiving ham?
Walking
45 minutes
Jogging
20 minutes
Biking
25 minutes
Swimming
15 minutes
FAQs
How many calories are in Bob Evans Thanksgiving ham?
A serving of Bob Evans Thanksgiving ham contains 220 calories.
What is the protein content in Bob Evans Thanksgiving ham?
Each serving of Bob Evans Thanksgiving ham provides 15g of protein.
Is Bob Evans Thanksgiving ham high in sodium?
Yes, Bob Evans Thanksgiving ham contains 980mg of sodium per serving.
Can Bob Evans Thanksgiving ham be part of a balanced diet?
In moderation, Bob Evans Thanksgiving ham can be enjoyed as part of a balanced diet.
Are there any alternative cooking methods for Bob Evans Thanksgiving ham?
Yes, Bob Evans Thanksgiving ham can be baked, grilled, or slow-cooked for different flavors.
Final Words
Bob Evans Thanksgiving ham offers a delicious and protein-rich option for your holiday meals. With 220 calories per serving and a good source of protein, it can be a satisfying addition to
