Alfredo Pasta Applebeeʼs

Do you really know how many calories are in Applebee’s Alfredo Pasta? Discover surprising facts about this creamy dish that could surprise you.

Alfredo Pasta from Applebee’s is a beloved comfort food, known for its rich and creamy sauce that tantalizes the taste buds.

This dish, often served with a generous portion of pasta, is both satisfying and filling.

Whether you’re dining out or looking for a delicious option for a special occasion, Applebee’s Alfredo Pasta is a tempting choice that keeps customers coming back for more.

Nutrition Facts

Serving Size 1 plate (425g)

Amount Per Serving

Calories

1,500

Total Fat	60 g	77%
Saturated Fat	35 g	175%
Trans Fat	0 g	0%
Cholesterol	220 mg	73%
Sodium	1,600 mg	70%
Total Carbohydrate	165 g	60%
Dietary Fiber	5 g	20%
Total Sugars	4 g	0%
Protein	38 g	76%
Vitamin D	–	0%
Calcium	400 mg	31%
Iron	4 mg	22%
Potassium	600 mg	13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate

32% Protein

24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Alfredo Pasta?

Walking

40 minutes

Jogging

30 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in Applebee’s Alfredo Pasta?

Applebee’s Alfredo Pasta contains approximately 1,500 calories per serving.

What are the primary ingredients in this dish?

The primary ingredients include pasta, cream, cheese, and often chicken or shrimp.

Is Applebee’s Alfredo Pasta a healthy option?

While delicious, it is high in calories and fat, so it is best enjoyed in moderation.

Can I customize my Alfredo Pasta?

Yes, many locations allow for customization, including adding vegetables or different proteins.

What are some healthier alternatives on the menu?

Applebee’s offers grilled chicken salads and lighter pasta options that are lower in calories.

Conclusion

Applebee’s Alfredo Pasta is a creamy, indulgent dish that offers a rich flavor profile. While it provides a good source of carbohydrates and protein, its high calorie and fat content means it should be consumed occasionally within a balanced diet. Enjoying this dish alongside healthier choices can help maintain overall nutritional balance.