Appetizer Applebeeʼs Nachos

Have you ever wondered about the caloric content of Applebee’s iconic nachos? Discover the nutritional insights behind this popular appetizer!

Applebee’s nachos are a favorite for many, bringing together flavors and textures that delight every palate.

These sharable snacks are not only tasty but can also provide surprising nutritional benefits.

Let’s break down what makes these nachos more than just a guilty pleasure.

With a thoughtful approach, you can enjoy this classic appetizer while staying mindful of its nutrition.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories

830

Total Fat 43 g 66%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1650 mg 72%
Total Carbohydrates 83 g 28%
Dietary Fiber 8 g 29%
Total Sugars 7 g 14%
Protein 35 g 70%
Vitamin D – 0%
Calcium 500 mg 38%
Iron 3 mg 17%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27.3% Carbohydrate
70% Protein
66% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s nachos?

Walking
42 minutes

Jogging
24 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

Are Applebee’s nachos a healthy appetizer option?
While rich in flavor, Applebee’s nachos are high in calories and sodium, so moderation is key.

What ingredients are typically in Applebee’s nachos?
Applebee’s nachos usually contain tortilla chips, cheese, jalapenos, and various toppings like beef or chicken.

Can I customize my nachos at Applebee’s?
Yes, customers can customize their nachos with different toppings and sauces to suit their taste.

What is the serving size for Applebee’s nachos?
A typical serving size is about 300 grams, making it a shareable platter ideal for gatherings.

Are there any low-calorie alternatives to nachos?
Yes, consider menu items like garden salads or grilled chicken without heavy dressings for lighter options.

Final Words

Applebee’s nachos can be a delicious addition to a social gathering, offering flavors that many enjoy.

While indulgent, being aware of their nutritional profile helps you make mindful choices.

Incorporating nachos in moderation allows you to savor their taste without compromising your health goals.


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