Applebeeʼs 8 Oz Sirloin

Curious about Applebee’s 8 oz sirloin? Discover the vital nutrition facts and benefits of this favorite steak option that keeps diners coming back for more!

Applebee’s 8 oz sirloin steak is a delicious choice for meat lovers looking to enjoy a satisfying meal. This juicy cut of beef is not only flavorful but also packed with essential nutrients that support a healthy lifestyle.

Featuring a great balance of protein, fats, and minerals, it’s an excellent option for those seeking to boost their nutrition. With each bite, you get to indulge in a dish that provides energy and promotes muscle health.

Whether dining out or cooking at home, knowing the nutrition behind your meal can help you make informed choices for a balanced diet.

Nutrition Facts

Serving Size 8 oz (226 g)

Amount Per Serving

Calories

450

Total Fat	20 g	31%
Saturated Fat	9 g	45%
Trans Fat	0 g	0%
Cholesterol	110 mg	37%
Sodium	240 mg	10%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	62 g	124%
Vitamin D	–	0%
Calcium	–	0%
Iron	3.9 mg	22%
Potassium	800 mg	17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate

62% Protein

20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s 8 oz sirloin?

Walking

34 minutes

Jogging

28 minutes

Biking

31 minutes

FAQs

Is the Applebee’s 8 oz sirloin gluten-free?

Yes, it is gluten-free; just be cautious of how it is prepared or served with sauces.

What are the cooking options available for the sirloin?

The sirloin can be cooked to your preference, including rare, medium rare, medium, medium well, or well-done.

What sides pair well with the 8 oz sirloin?

Popular sides include steamed vegetables, fries, or a side salad, adding to the nutritional balance.

Is the sirloin portion available as a lunch special?

Yes, Applebee’s frequently offers lunch specials that include their sirloin at a reduced price.

Can I customize the toppings on my sirloin?

Absolutely! You can add toppings like mushrooms, onions, or different sauces to your steak.

Verdict

Applebee’s 8 oz sirloin is a protein-packed steak option, rich in vital nutrients that support muscle growth and overall health. With its low carbohydrate content and significant protein value, it can easily fit into various dietary routines. Enjoy this delectable cut as part of a balanced diet, ensuring that you fuel your body while savoring every bite!