Applebeeʼs Appetizer Sampler

Did you know that Applebee’s Appetizer Sampler could be your go-to party starter? Discover the delicious details, including calorie count and nutritional benefits!

Applebee’s Appetizer Sampler offers a mouthwatering variety of treats, perfect for sharing or satisfying your snack cravings. Featuring a mix of iconic favorites, it includes items like mozzarella sticks, spinach and artichoke dip, and boneless wings.

This sampler is ideal for gathering with friends or family and enjoying the fun of eating together. Each bite brings a burst of flavor, making it a great option for any casual outing or dinner at Applebee’s.

Nutrition Facts

Serving Size 1 Appetizer Sampler (450g)

Amount Per Serving

Calories

1,153

Total Fat	64.00 g	82%
Saturated Fat	21 g	105%
Trans Fat	0.5 g	2%
Cholesterol	110 mg	37%
Sodium	2,140 mg	93%
Total Carbohydrate	101 g	37%
Dietary Fiber	6 g	22%
Total Sugars	8 g	0%
Protein	47 g	94%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2.3 mg	13%
Potassium	600 mg	13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate

38% Protein

7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Appetizer Sampler?

Walking

79 minutes

Jogging

38 minutes

Biking

27 minutes

Swimming

31 minutes

FAQs

How many calories are in Applebee’s Appetizer Sampler?

One serving contains approximately 1,153 calories.

Are there healthier options within the Appetizer Sampler?

Yes, some items are lower in calories, such as the spinach and artichoke dip. Consider sharing to reduce overall intake.

What is the main protein source in the Appetizer Sampler?

Chicken and cheese are the primary protein sources, especially in the boneless wings and mozzarella sticks.

Can the Appetizer Sampler be customized?

Absolutely! You can choose your dip and even exchange items based on your preferences.

Is the Applebee’s Appetizer Sampler suitable for vegetarians?

Not entirely, as it contains chicken in the wings and cheese in the appetizers.

Verdict

Applebee’s Appetizer Sampler delivers a delightful range of flavors, making it a popular choice for sharing and enjoying casual dining experiences. While it is calorie-dense, moderation is key. For a balanced diet, savoring this sampler in conjunction with healthier choices throughout the day can provide enjoyment without guilt. Consider pairing with a fresh salad or a lighter main dish to enhance your overall nutrition.