Applebeeʼs Bacon Cheddar Grilled Chicken Sandwich

Do you really know how indulgent the Applebee’s Bacon Cheddar Grilled Chicken Sandwich can be? Discover surprising facts about its flavor and nutrition!

Applebee’s Bacon Cheddar Grilled Chicken Sandwich offers a deliciously satisfying meal option for burger lovers.

Combining juicy grilled chicken with crispy bacon and melted cheddar cheese, it’s a flavorful choice anyone can enjoy.

Not only does it deliver on taste, but it also packs some nutritional benefits worth noting.

This sandwich can fit nicely into a balanced diet, especially when accompanied by healthy sides.

Understanding what you’re eating is key to making informed choices, and this sandwich is no exception.

Nutrition Facts

Serving Size 1 sandwich (240g)

Amount Per Serving

Calories

660

Total Fat 35 g 54%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1510 mg 65%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 46 g 92%
Vitamin D – 0%
Calcium 400 mg 30%
Iron 2.5 mg 14%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
48% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Bacon Cheddar Grilled Chicken Sandwich?

Walking
37 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Bacon Cheddar Grilled Chicken Sandwich?
This sandwich contains approximately 660 calories.

What is the primary protein source in the sandwich?
The primary protein source is the grilled chicken breast.

Are there any healthier options on Applebee’s menu?
Yes, Applebee’s offers a variety of salads and grilled options that are lower in calories.

Can I customize my sandwich?
Absolutely! You can customize the toppings and sauces according to your preferences.

Is the Bacon Cheddar Grilled Chicken Sandwich suitable for dietary restrictions?
It may not be suitable for those with certain dietary restrictions, so it’s best to check with the restaurant.

Final Words

The Applebee’s Bacon Cheddar Grilled Chicken Sandwich is a flavorful option that balances deliciousness with nutrition.

Packed with protein, it provides energy for your day while satisfying cravings.

Enjoying this sandwich occasionally can fit well within a balanced diet, particularly when paired with healthier sides or choices.

Stay informed about what you eat and make the options that work best for you!


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