Applebeeʼs Bacon Cheeseburger Calories

Do you really know how many calories are in Applebee’s Bacon Cheeseburger? Discover surprising facts about this popular menu item and how it fits into your diet.

When indulging in Applebee’s Bacon Cheeseburger, it’s important to consider its nutritional value. This satisfying meal can be a tasty treat, but how does it impact your daily calorie intake?

Each burger packs a flavorful punch but also comes with a noteworthy calorie count. Understanding the calories in a Bacon Cheeseburger can help you make healthier choices when dining out or planning meals at home.

Nutrition Facts

Serving Size 1 burger (227g)

Amount Per Serving

Calories

1,100

Total Fat	65 g	83%
Saturated Fat	29 g	145%
Trans Fat	1 g	5%
Cholesterol	115 mg	39%
Sodium	1,680 mg	73%
Total Carbohydrate	43 g	16%
Dietary Fiber	2 g	7%
Total Sugars	8 g	0%
Protein	64 g	128%
Vitamin D	–	0%
Calcium	60 mg	5%
Iron	4 mg	22%
Potassium	760 mg	16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate

89% Protein

83% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Bacon Cheeseburger?

Walking

42 minutes

Jogging

34 minutes

Biking

25 minutes

Swimming

28 minutes

FAQs

How many calories are in Applebee’s Bacon Cheeseburger?

There are approximately 1,100 calories in Applebee’s Bacon Cheeseburger.

What are the main ingredients?

The main ingredients include beef patty, bacon, cheese, lettuce, tomato, and a bun.

Can I customize my burger?

Yes, you can customize your burger by adding or removing toppings and choosing different cheeses.

Is it healthy to eat burgers regularly?

While burgers can be part of a balanced diet, moderation is key due to their calorie and fat content.

Are there healthier options available?

Yes, Applebee’s also offers salads, grilled chicken, and other options that are lower in calories.

Verdict

Applebee’s Bacon Cheeseburger is undeniably a delicious choice for those craving a hearty meal. With a significant calorie count, it’s wise to enjoy it occasionally while being mindful of your overall diet. When combined with healthier meal options and physical activity, it can fit into a balanced lifestyle.