Applebeeʼs Birthday Dessert

Do you know the surprising calorie count of Applebee’s birthday dessert? Discover the delicious details that make it a favorite celebration treat!

Indulging in Applebee’s birthday dessert is an experience filled with sweet joy and delightful flavors.

This vibrant treat is often the centerpiece of celebrations, perfect for those with a sweet tooth.

A beautiful blend of cake, icing, and perhaps even a scoop of ice cream, this dessert is crafted to make birthdays special.

While it’s a treat best enjoyed on special occasions, understanding its nutritional aspects can help you savor it more mindfully.

Nutrition Facts

Serving Size 1 slice (150g)

Amount Per Serving

Calories

350

Total Fat 15 g 19%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 250 mg 11%
Total Carbohydrate 54 g 20%
Dietary Fiber 0 g 0%
Total Sugars 38 g 76%
Protein 3 g 6%
Vitamin D 0%
Calcium 70 mg 6%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
6% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s birthday dessert?

Walking
63 minutes

Jogging
30 minutes

Biking
37 minutes

Swimming
40 minutes

FAQs

What are the main ingredients in Applebee’s birthday dessert?
The main ingredients typically include cake, frosting, and often some form of ice cream.

Is Applebee’s birthday dessert gluten-free?
No, it usually includes flour, which contains gluten.

How many calories are in a serving of this dessert?
One slice contains approximately 350 calories.

Can I customize the birthday dessert?
Yes, you can often customize toppings or choose different flavors.

Is there a healthier dessert option at Applebee’s?
Yes, there are lighter dessert options such as fruit-based dishes.

Verdict

Applebee’s birthday dessert is not just a delightful treat for special celebrations; it also provides a quick source of energy and enjoyment.

With its blend of cake and frosting, it offers a taste experience that can be savored occasionally.

Although it is higher in calories and sugar, enjoying it in moderation allows you to indulge while still maintaining balance in your diet.

Consider pairing it with a healthier option to round out your meal, ensuring a joyful celebration!


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