Applebeeʼs Bone in Wings
Applebee’s Bone-In Wings are beloved for a reason. These flavorful wings offer a satisfying crunch and a burst of taste with each bite.
Whether you’re enjoying them during game day or a casual dinner, they add excitement to any meal.
But what do they bring to the table nutritionally? With a perfect blend of protein and hearty flavors, they can be a great addition to your dining experience.
Let’s explore the nutritional profile and the best ways to enjoy Applebee’s Bone-In Wings without compromising your health goals.
Nutrition Facts
Serving Size 1 serving (6 pieces, 200g)
Amount Per Serving
Calories
600
| Total Fat | 34 g | 52% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1,400 mg | 61% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 48 g | 96% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 620 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of these wings?
FAQs
Final Words
Applebee’s Bone-In Wings provide a hearty serving of protein coupled with indulgent flavors.
While they can fit into a balanced diet, moderation is key due to their higher sodium and fat content.
Enjoy them occasionally as a treat while maintaining a diet rich in fruits, vegetables, and whole grains.
With thoughtful choices, these tasty wings can certainly complement your culinary adventures!
