Applebeeʼs Boneless Buffalo Wings

Do you really know how many calories are in Applebee’s boneless buffalo wings? Discover surprising facts about this tasty appetizer and its nutritional profile!

Applebee’s boneless buffalo wings are a crowd-pleaser. Coated in spicy buffalo sauce, these wings offer a satisfying crunch paired with bold flavor.

Each bite delivers a mix of heat and deliciousness, making them an irresistible choice for gatherings or a casual night out.

With their convenience and great taste, these wings are perfect for sharing or enjoying solo. Dive into what makes Applebee’s boneless buffalo wings a favorite among diners and learn about their nutritional content.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

280

Total Fat	17.00 g	26%
Saturated Fat	5.0 g	25%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1100 mg	48%
Total Carbohydrate	9 g	3%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	19 g	38%
Vitamin D	–	0%
Calcium	4 mg	0%
Iron	0.6 mg	3%
Potassium	350 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Carbohydrates

38% Protein

26% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of boneless buffalo wings?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Applebee’s boneless buffalo wings?

Applebee’s boneless buffalo wings contain approximately 280 calories per 100 grams.

Are the boneless buffalo wings spicy?

Yes, they are coated in a spicy buffalo sauce that gives them their signature flavor.

What is the protein content in these wings?

Each serving has about 19 grams of protein, making them a good source of protein.

Can I customize the sauce?

Yes, customers can request different sauces or adjust the level of spiciness.

Are there any vegetarian options at Applebee’s?

Yes, Applebee’s offers a range of vegetarian appetizers and salads.

Verdict

Applebee’s boneless buffalo wings provide a delicious indulgence packed with flavor. While they are higher in calories and sodium, their protein content makes them a satisfying snack or appetizer. Enjoying these wings in moderation can be a pleasant part of a balanced diet, especially when paired with healthy sides. Keep your portion sizes in check, and savor the taste!