Applebeeʼs Bourbon Chicken

Do you really know how many calories are in Applebee’s Bourbon Chicken? Discover surprising insights about this flavorful dish and its nutritional benefits.

Applebee’s Bourbon Chicken is a beloved dish that tantalizes taste buds with its sweet and savory flavors.

This popular entrée features tender chicken glazed with a rich bourbon sauce, offering a delightful twist to a classic meal.

Whether you’re dining out or preparing it at home, understanding its nutritional profile can help you make informed choices.

With its unique taste and moderate calorie count, Bourbon Chicken is not just delicious but also packs a nutritional punch!

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

400

Total Fat	9 g	14%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	970 mg	42%
Total Carbohydrate	39 g	13%
Dietary Fiber	2 g	8%
Total Sugars	24 g	48%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1.5 mg	8%
Potassium	450 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate

60% Protein

14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bourbon Chicken?

Walking

32 minutes

Jogging

21 minutes

Biking

27 minutes

Swimming

28 minutes

FAQs

How many calories are in Applebee’s Bourbon Chicken?

A serving of Applebee’s Bourbon Chicken contains approximately 400 calories.

Is Applebee’s Bourbon Chicken a healthy option?

It contains a moderate amount of protein and can fit well into a balanced diet if consumed in moderation.

What are the main ingredients in Bourbon Chicken?

The dish typically includes chicken, bourbon sauce, soy sauce, and a variety of spices.

Can I customize the Bourbon Chicken at Applebee’s?

Yes, Applebee’s offers many customization options for their dishes, including Bourbon Chicken.

Does Bourbon Chicken contain gluten?

Yes, due to the soy sauce typically used in the bourbon sauce, it may contain gluten.

Conclusion

Applebee’s Bourbon Chicken offers a delicious mix of flavors, and its nutritional profile makes it a viable option for those looking to enjoy a satisfying meal.

Packed with protein and a balance of carbohydrates, it can be part of a healthy diet when eaten in moderation.

Enjoying this dish occasionally can provide not just taste but also essential nutrients for your body.