Applebeeʼs Brew Pub Loaded Waffle Fries

Do you really know how many calories are in Applebee’s Brew Pub Loaded Waffle Fries? Discover the surprising facts about this popular dish and its nutritional benefits.

Applebee’s Brew Pub Loaded Waffle Fries are a crowd favorite, serving up a delicious combination of crispy waffle fries topped with mouthwatering ingredients.

These tantalizing fries are loaded with melted cheese, crispy bacon, and fresh green onions, creating a perfect appetizer or side dish.

With their unique texture and toppings, they not only satisfy cravings but also provide the energy needed to fuel your day.

If you’re wondering about the nutritional value and how they fit into a balanced diet, you’re in the right place.

Nutrition Facts

Serving Size 1 large (250g)

Amount Per Serving

Calories

960

Total Fat 56 g 72%
Saturated Fat 29 g 145%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 1,350 mg 59%
Total Carbohydrate 90 g 33%
Dietary Fiber 7 g 25%
Total Sugars 2 g 3%
Protein 25 g 50%
Vitamin D 0%
Calcium 300 mg 30%
Iron 2.5 mg 14%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
10% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Brew Pub Loaded Waffle Fries?

Walking
50 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Brew Pub Loaded Waffle Fries?
A serving contains approximately 960 calories.

Are there healthier options at Applebee’s?
Yes, Applebee’s provides a variety of salads and grilled items that are lower in calories.

What toppings come with Loaded Waffle Fries?
The fries are topped with melted cheese, crispy bacon, and scallions.

Can I customize my Loaded Waffle Fries?
Absolutely! You can customize toppings to suit your taste.

Is it suitable for vegetarians?
No, as the dish contains bacon, it is not suitable for vegetarians.

Conclusion

Applebee’s Brew Pub Loaded Waffle Fries deliver a delightful indulgence packed with flavor. While they are higher in calories and fat, they can fit within a balanced diet when enjoyed in moderation.

Consider pairing them with a lighter entrée or sharing them with friends to enjoy their irresistible taste while being mindful of overall nutrition. Optimize your meals for diversity; after all, balance is key to a healthy lifestyle.


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