Applebeeʼs Burger Calories
Many burger lovers enjoy indulging in delicious dishes from Applebee’s.
However, understanding the calories in these burgers is crucial for those monitoring their diet.
Each burger comes with a range of calories based on toppings and sizes, making some healthier than others.
Knowledge of these details can help you make more informed choices while dining out.
Nutrition Facts
Serving Size 1 burger (200g)
Amount Per Serving
Calories
600
Total Fat | 35.00 g | 45% |
Saturated Fat | 15 g | 75% |
Trans Fat | 1 g | 5% |
Cholesterol | 95 mg | 32% |
Sodium | 920 mg | 40% |
Total Carbohydrate | 40 g | 15% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 5 g | 0% |
Protein | 30 g | 60% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 3 mg | 15% |
Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of an Applebee’s burger?
FAQs
Verdict
Applebee’s burgers can be a delectable addition to your meal plans, providing essential proteins and a variety of flavors.
Understanding their calorie content enables you to make balanced choices while enjoying dining out.
Incorporating burgers into a well-rounded diet adds variety and satisfaction.