Applebeeʼs Burger Calories

Do you really know how many calories are in Applebee’s burgers? Discover surprising facts about their nutritional content, serving sizes, and caloric impact!

Many burger lovers enjoy indulging in delicious dishes from Applebee’s.

However, understanding the calories in these burgers is crucial for those monitoring their diet.

Each burger comes with a range of calories based on toppings and sizes, making some healthier than others.

Knowledge of these details can help you make more informed choices while dining out.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories

600

Total Fat 35.00 g 45%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 95 mg 32%
Sodium 920 mg 40%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 15%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
30% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of an Applebee’s burger?

Walking
29 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in an Applebee’s burger?
An Applebee’s burger contains approximately 600 calories.

Are there healthier options on the Applebee’s menu?
Yes, Applebee’s offers salads and grilled items that are lower in calories.

What is the primary ingredient in Applebee’s burger?
The main ingredient in an Applebee’s burger is a beef patty.

Can I customize my Applebee’s burger?
Definitely! You can customize your burger with various toppings and sauces.

Is the shrimp in Applebee’s burgers gluten-free?
Yes, the shrimp is gluten-free; however, be sure to check for cross-contamination.

Verdict

Applebee’s burgers can be a delectable addition to your meal plans, providing essential proteins and a variety of flavors.

Understanding their calorie content enables you to make balanced choices while enjoying dining out.

Incorporating burgers into a well-rounded diet adds variety and satisfaction.


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