Applebeeʼs Cajun Shrimp Pasta

Curious about Applebee’s Cajun Shrimp Pasta? Discover its delicious flavors, nutritional benefits, and why this dish might just become your new favorite comfort food!

There’s something tantalizing about Applebee’s Cajun Shrimp Pasta that keeps food lovers coming back for more.

The perfect blend of seasoned shrimp, creamy pasta, and just the right kick of spice makes it a dish to remember.

Not only is it delightful on the palate, but it also offers some nutritional perks that can fit well into a balanced diet.

Nutrition Facts

Serving Size 1 serving (403g)

Amount Per Serving

Calories

580

Total Fat 26.00 g 33%
Saturated Fat 15.00 g 75%
Trans Fat 0 g 0%
Cholesterol 240 mg 80%
Sodium 1940 mg 84%
Total Carbohydrate 58.00 g 21%
Dietary Fiber 3.00 g 11%
Total Sugars 4.00 g 4%
Protein 36.00 g 72%
Vitamin D – 0%
Calcium 130 mg 10%
Iron 2.70 mg 15%
Potassium 860 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

21% Carbohydrate
72% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cajun shrimp pasta?

Walking
35 minutes

Jogging
28 minutes

Biking
35 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Cajun Shrimp Pasta?
One serving of Applebee’s Cajun Shrimp Pasta contains around 580 calories.

What are the main ingredients?
The main ingredients include shrimp, fettuccine pasta, cream sauce, Cajun seasoning, and vegetables.

Is it high in protein?
Yes, it contains about 36 grams of protein per serving, making it a great choice for protein lovers!

Can it be made healthier?
You can opt for grilled shrimp, more vegetables, and less sauce to make it healthier.

Is it gluten-free?
The traditional recipe is not gluten-free, but you can request gluten-free pasta.

Verdict

Applebee’s Cajun Shrimp Pasta offers a delightful mix of flavors while delivering a substantial amount of protein and essential nutrients.

With a reasonable calorie count, it can fit well into a balanced diet when enjoyed in moderation.

This dish stands out for its rich taste and nutritional benefits, making it a well-deserved favorite for many.


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