Applebeeʼs Chicken And Shrimp

Do you really know how many calories are in Applebee’s Chicken and Shrimp? Discover surprising facts about this popular dish and its nutritional benefits!

Applebee’s Chicken and Shrimp is more than just a meal; it’s a delicious combination of flavors and textures that many enjoy.

This dish packs a punch with its rich protein content, nourishing your body and satisfying hunger.

With a blend of grilled chicken and shrimp, it’s an excellent option for those looking to indulge without all the guilt.

Whether you’re dining out or cooking at home, knowing the nutritional content is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 serving (225g)

Amount Per Serving

Calories

400

Total Fat 15 g 19%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 1200 mg 52%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 40 g 80%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1.5 mg 8%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
46% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

             

Walking
54 minutes

Jogging
47 minutes

             

Biking
55 minutes

 

Swimming
50 minutes

FAQs

How many calories are in Applebee’s Chicken and Shrimp?
A serving of Applebee’s Chicken and Shrimp contains approximately 400 calories.

Is Applebee’s Chicken and Shrimp a healthy choice?
Yes, it offers a good balance of protein and serves as a filling, nutritious option.

Can I customize this dish?
Absolutely! You can customize your dish with different sides and sauces according to your taste.

What are the main nutritional components?
The dish primarily includes protein from chicken and shrimp, as well as carbohydrates from sides like rice or vegetables.

Does Applebee’s provide nutritional information?
Yes, Applebee’s provides nutritional information for all their menu items, available on their website.

Verdict

Applebee’s Chicken and Shrimp offers a delightful blend of flavors while delivering substantial nutritional benefits.

Packed with protein and vital nutrients, it supports a balanced diet and keeps you energized throughout the day.

Enjoying this dish in moderation can be a fulfilling option when dining out!


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