Applebeeʼs Chicken Bacon Mac And Cheese Bowl

Do you really know how many calories are in Applebee’s Chicken Bacon Mac and Cheese Bowl? Discover surprising facts about this popular dish and its nutritional benefits!

Applebee’s Chicken Bacon Mac and Cheese Bowl is a mouthwatering delight, perfect for comfort food lovers.

This scrumptious bowl combines creamy macaroni and cheese with grilled chicken, crispy bacon, and rich cheddar cheese.

Its unique flavors and hearty ingredients make it a favorite choice among diners.

But is it just indulgent, or does it have some nutritional benefits?

Let’s dig deeper into the nutritional profile and explore how this dish can fit into your diet.

Nutrition Facts

Serving Size 1 bowl (454g)

Amount Per Serving

Calories

1,260

Total Fat	64 g	82%
Saturated Fat	28 g	140%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	2,570 mg	112%
Total Carbohydrate	103 g	37%
Dietary Fiber	3 g	11%
Total Sugars	4 g	0%
Protein	72 g	144%
Vitamin D	–	0%
Calcium	614 mg	47%
Iron	2.7 mg	15%
Potassium	552 mg	12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrates

144% Protein

82% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Chicken Bacon Mac and Cheese Bowl?

Walking

117 minutes

Jogging

60 minutes

Biking

42 minutes

Swimming

31 minutes

FAQs

How many calories are in Applebee’s Chicken Bacon Mac and Cheese Bowl?

The bowl contains approximately 1,260 calories per serving.

What nutrients are most prominent in this dish?

The dish is rich in protein, fat, and carbohydrates, making it a hearty option.

Can I customize the ingredients in the bowl?

Yes, you can request modifications to the ingredients when ordering.

Is it suitable for a low-calorie diet?

Due to its high calorie count, it may not be suitable for a low-calorie diet.

Are there healthier alternatives on Applebee’s menu?

Yes, Applebee’s offers a variety of lighter options, including salads and grilled items.

Conclusion

Applebee’s Chicken Bacon Mac and Cheese Bowl blends flavor and heartiness, offering a rich dining experience. While it provides substantial protein and a comforting taste, moderation is essential, especially for those mindful of calorie intake. Incorporating this dish occasionally can contribute to a balanced diet, ensuring you enjoy life’s pleasures while maintaining overall health.