Applebeeʼs Chicken Fajita Rollup

Do you really know how many calories are in Applebee’s Chicken Fajita Rollup? Discover surprising facts about this delicious dish and its nutritional benefits!

Applebee’s Chicken Fajita Rollup is a delightful dish that perfectly balances flavor and nutrition. It features grilled chicken, peppers, and onions, all wrapped in a soft tortilla.

The rollup is not just delicious but also packed with nutrients that support a healthy diet. Whether you’re enjoying it for lunch or dinner, this meal is a fulfilling option that leaves you satisfied. Plus, it pairs well with a variety of sides, making it a versatile choice for any occasion.

Nutrition Facts

Serving Size 1 rollup (200g)

Amount Per Serving

Calories

637

Total Fat	28 g	36%
Saturated Fat	11 g	55%
Trans Fat	0 g	0%
Cholesterol	84 mg	28%
Sodium	974 mg	42%
Total Carbohydrate	68 g	25%
Dietary Fiber	3 g	11%
Total Sugars	4 g	0%
Protein	42 g	84%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	1.5 mg	8%
Potassium	556 mg	12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

68% Carbohydrate

42% Protein

28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

36 minutes

Jogging

27 minutes

Biking

29 minutes

Swimming

30 minutes

FAQs

How many calories are in Applebee’s Chicken Fajita Rollup?

Applebee’s Chicken Fajita Rollup contains approximately 637 calories.

Is the Chicken Fajita Rollup a healthy meal option?

Yes, it provides a good balance of protein and carbohydrates, making it a filling meal. However, watch the sodium intake if you’re on a low-sodium diet.

What is the main protein source in the rollup?

The main protein source in the rollup is grilled chicken.

Can I customize my Chicken Fajita Rollup?

Absolutely! You can choose your toppings or remove items to suit your taste.

Is the Chicken Fajita Rollup suitable for those watching their diet?

It can be a part of a balanced diet, especially if paired with lighter sides like salads.

Verdict

Applebee’s Chicken Fajita Rollup offers a satisfying blend of flavors while delivering significant nutritional benefits. With its high protein content and balanced macronutrients, it can fit into an active lifestyle. Enjoy it responsibly as part of a balanced diet to maximize your health benefits.