ApplebeeʼS Chicken Fajita Rollup Nutrition

Do you really know how many calories are in Applebee’s Chicken Fajita Rollup? Discover surprising facts about its nutrition and health benefits.

Applebee’s Chicken Fajita Rollup is a popular menu item that offers a unique twist on traditional fajitas. Packed with flavors, this dish features grilled chicken, sautéed onions, and peppers rolled up for a convenient meal.

Each bite provides not only great taste but essential nutrients that contribute to your overall health.

Understanding the nutrition behind this dish can help you make informed choices while enjoying your favorite foods.

Nutrition Facts

Serving Size 1 rollup (180g)

Amount Per Serving

Calories

640

Total Fat	30 g	38%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	83 mg	28%
Sodium	1450 mg	63%
Total Carbohydrate	55 g	20%
Dietary Fiber	5 g	18%
Total Sugars	5 g	0%
Protein	44 g	88%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate

44% Protein

38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Applebee’s Chicken Fajita Rollup?

There are approximately 640 calories in one Chicken Fajita Rollup from Applebee’s.

What are the main ingredients?

The rollup features grilled chicken, peppers, onions, and cheese wrapped in a tortilla.

Can I customize my Chicken Fajita Rollup?

Yes, you can request changes to the ingredients, including extra veggies or sauces.

Is the rollup gluten-free?

The standard tortilla used may contain gluten, but check for gluten-free alternatives at the restaurant.

Does it contain allergens?

The Chicken Fajita Rollup may contain common allergens like dairy, wheat, and soy. Always ask for specific details.

Final Words

Applebee’s Chicken Fajita Rollup provides a tasty blend of protein, carbohydrates, and fats, making it a satisfying meal option. With its blend of ingredients, it can play a role in a balanced diet when enjoyed occasionally. Understanding its nutritional profile helps in making informed choices, allowing you to enjoy this delicious dish while keeping your health in mind.