Applebeeʼs Chicken Tender Platter
Applebee’s Chicken Tender Platter is a delightful dish that brings comfort food to the forefront.
This popular meal features crispy chicken tenders paired with your choice of dipping sauces.
Not just tasty, it provides a balance of nutrients for a fulfilling dining experience.
Whether enjoyed solo or shared with friends, it’s a satisfying choice for lunch or dinner.
Nutrition Facts
Serving Size 1 platter (454g)
Amount Per Serving
Calories
1,210
| Total Fat | 66 g | 85% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 3,300 mg | 144% |
| Total Carbohydrate | 99 g | 36% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | 7% |
| Protein | 67 g | 134% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 4.5 mg | 25% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Chicken Tender Platter?
FAQs
Final Words
Applebee’s Chicken Tender Platter delivers a satisfying meal packed with protein and flavor. While it is calorie-dense, with 66g of total fat and high sources of sodium, incorporating it occasionally within a balanced diet can be enjoyable. Complementing it with healthier sides or salads can enhance its nutritional value. Enjoying it mindfully allows for a delicious dining experience without compromising health goals.
