Applebeeʼs Chicken Wontons

Curious about Applebee’s Chicken Wontons? Discover how many calories they pack, their nutritional benefits, and why they could be a tasty addition to your meal plan!

Applebee’s Chicken Wontons have become a popular appetizer, known for their deliciously crunchy exterior and savory filling.

These wontons are filled with tender chicken, creamy cheese, and are often served with a delectable dipping sauce.

Not only do they taste great, but they also provide a blend of essential nutrients.

Enjoying Applebee’s Chicken Wontons can be a delightful experience for taste buds while supporting a balanced diet.

Nutrition Facts

Serving Size 1 serving (6 pieces, 180g)

Amount Per Serving

Calories

470

Total Fat	24 g	30%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	830 mg	36%
Total Carbohydrate	47 g	17%
Dietary Fiber	2 g	7%
Total Sugars	2 g	0%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate

35% Protein

40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken wontons?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Applebee’s Chicken Wontons?

A serving of Applebee’s Chicken Wontons contains approximately 470 calories.

Are the Chicken Wontons a healthy option?

While they are delicious, they are also relatively high in calories, fat, and sodium, so moderation is key.

What ingredients are in Chicken Wontons?

They typically include chicken, cream cheese, and various seasonings wrapped in a wonton skin.

Can I make Chicken Wontons at home?

Yes, you can make them using wonton wrappers, chicken, and your favorite fillings!

Are there vegetarian options available?

Applebee’s may offer vegetarian alternatives, such as vegetable spring rolls.

Verdict

Applebee’s Chicken Wontons are a delicious treat, offering a satisfying blend of flavors and textures. They contain essential nutrients and can be a fun addition to your dining experience.

However, due to their calorie content, it’s important to enjoy them in moderation as part of a balanced diet. Incorporating them alongside healthier options can help maintain overall wellness.