Applebeeʼs Chili

Do you really know how nutritious Applebee’s chili can be? Discover surprising facts about this beloved dish that may boost your dining experience!

Applebee’s chili is not just a flavorful meal; it’s a fantastic choice for those seeking comfort food with nutritional benefits.

This hearty dish combines rich ingredients that provide essential vitamins and minerals.

Perfect for a chilly evening, Applebee’s chili can warm you from the inside out while offering a satisfying balance of flavors and nutrients.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

280

Total Fat 10.00 g 15%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 950 mg 41%
Total Carbohydrate 30 g 10%
Dietary Fiber 7 g 25%
Total Sugars 3 g 0%
Protein 20 g 40%
Vitamin A 15% 0%
Calcium 6% 0%
Iron 10% 0%
Potassium 10% 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
40% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s chili?

Walking
42 minutes

Jogging
20 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in Applebee’s chili?
A serving of Applebee’s chili contains approximately 280 calories.

What are the main ingredients in Applebee’s chili?
The main ingredients typically include ground beef, beans, tomatoes, and various spices.

Is Applebee’s chili gluten-free?
No, it’s not gluten-free as it contains ingredients that may have gluten. Always ask for options if you have dietary restrictions.

Can I customize the chili?
Yes! You can ask for additional toppings like cheese or sour cream based on your personal preference.

Is Applebee’s chili healthy?
Applebee’s chili can be part of a balanced diet, offering protein and fiber, but it’s also high in sodium.

Verdict

Applebee’s chili is a wonderful option for those seeking a hearty meal that combines nutrition with taste.

Packed with protein and fiber, it brings vitality to every bowl.

Just keep an eye on the sodium levels for a balanced approach to your diet!


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