Applebeeʼs Chili Lime Chicken Salad

Do you truly know how nutritious Applebee’s Chili Lime Chicken Salad is? Discover surprising facts about this delicious dish, including its health benefits!

Applebee’s Chili Lime Chicken Salad is a vibrant dish that combines the bold flavors of grilled chicken with a zesty chili lime dressing.

This salad is not only a feast for the eyes but also packed with essential nutrients that contribute to a well-balanced diet.

Each bite is bursting with freshness, thanks to the crisp greens and colorful toppings, making it a perfect choice for anyone looking for a satisfying meal.

Ideal for health-conscious diners, this dish provides a good source of protein while also being low in carbohydrates. Enjoy Applebee’s Chili Lime Chicken Salad for a taste of delicious nutrition!

Nutrition Facts

Serving Size 1 salad (400g)

Amount Per Serving

Calories

450

Total Fat	20 g	31%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	800 mg	35%
Total Carbohydrate	30 g	11%
Dietary Fiber	5 g	20%
Total Sugars	6 g	6%
Protein	35 g	70%
Vitamin D	0 µg	0%
Calcium	80 mg	6%
Iron	1.5 mg	8%
Potassium	700 mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

11% Carbohydrates

70% Protein

31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking

42 minutes

Jogging

28 minutes

Biking

26 minutes

Swimming

24 minutes

FAQs

How many calories are in Applebee’s Chili Lime Chicken Salad?

Applebee’s Chili Lime Chicken Salad contains approximately 450 calories per serving.

What are the main ingredients in this salad?

The salad features grilled chicken, mixed greens, cheese, and a tangy chili lime dressing.

Is the Chili Lime Chicken Salad a healthy option?

Yes, it’s a healthy option packed with protein and essential nutrients while being relatively low in carbohydrates.

Can I customize my Chili Lime Chicken Salad?

Absolutely! You can add or remove ingredients to suit your taste.

Does Applebee’s offer a vegetarian version of this salad?

Applebee’s does not offer a vegetarian version of the Chili Lime Chicken Salad, but you can enjoy other salads on their menu that are meat-free.

Conclusion

Applebee’s Chili Lime Chicken Salad is not just delicious but also offers a variety of health benefits. It’s rich in protein and packed with nutrients, making it an excellent choice for those looking to maintain a balanced diet. Including this salad in your meal planning can enhance your overall nutrition and help you feel satisfied while keeping your calorie intake in check.