Applebeeʼs Double Crunch Bone In Wings

Do you know how delicious Applebee’s Double Crunch Bone-In Wings can be? Discover surprising nutritional facts and tips for enjoying every bite while staying healthy!

Applebee’s Double Crunch Bone-In Wings are a fan favorite, offering a perfect blend of flavor and crunch. These wings are always juicy inside and crispy outside, making them an irresistible choice for any outing. Perfect for game days or casual dinners, they come tossed in your favorite sauces. With their delightful taste, knowing their nutritional value helps you enjoy them guilt-free. So, let’s take a closer look at what makes these wings a not-so-secret indulgence!

Nutrition Facts

Serving Size 8 wings (226g)

Amount Per Serving

Calories

650

Total Fat	37 g	57%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	135 mg	45%
Sodium	1390 mg	60%
Total Carbohydrate	36 g	12%
Dietary Fiber	1 g	4%
Total Sugars	1 g	2%
Protein	53 g	106%
Vitamin D	–	0%
Calcium	–	0%
Iron	3.6 mg	20%
Potassium	–	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

16% Carbohydrate

106% Protein

57% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Double Crunch Bone-In Wings?

Walking

91 minutes

Jogging

35 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in Applebee’s Double Crunch Bone-In Wings?

Applebee’s Double Crunch Bone-In Wings contain approximately 650 calories per serving.

What sauces are available for the wings?

You can choose from a variety of sauces like Honey BBQ, Spicy Garlic, and Buffalo sauce.

Are these wings made with natural ingredients?

Yes, Applebee’s strives to use quality ingredients, though it’s always best to check specific listings if you have dietary concerns.

Can I enjoy the wings as part of a healthy diet?

Yes, you can enjoy Applebee’s Double Crunch Bone-In Wings in moderation as part of a balanced diet.

What side dishes pair well with the wings?

Fries, coleslaw, or a side salad are great accompaniments for the wings.

Conclusion

Applebee’s Double Crunch Bone-In Wings are a tantalizing treat that offers a satisfying balance of protein and flavor. While they are calorie-dense, enjoying them in moderation can fit into a well-rounded diet. Pair these wings with healthy sides to elevate your meal experience. Indulging occasionally can contribute to overall wellness, as long as you maintain a balanced approach to your nutrition.