ApplebeeʼS Egg Burger

Are you curious about the nutritional profile of Applebee’s Egg Burger? Learn more about its calories, protein, and surprising health benefits!

The Applebee’s Egg Burger is not just another burger; it’s a delicious twist on a classic favorite.

Topped with a perfectly cooked egg, this burger offers a unique combination of flavors and textures.

For those seeking a satisfying meal that doesn’t compromise on taste, this burger is worth considering.

Packed with protein and essential nutrients, the Egg Burger can be a delightful addition to your dining experience.

Nutrition Facts

Serving Size 1 burger (150g)

Amount Per Serving

Calories

307

Total Fat 17 g 22%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 261 mg 87%
Sodium 811 mg 35%
Total Carbohydrate 27 g 10%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 90 mg 7%
Iron 4 mg 22%
Potassium 410 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
36% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Applebee’s Egg Burger?

             

Walking
31 minutes

Jogging
25 minutes

             

Biking
24 minutes

Swimming
29 minutes

FAQs

How many calories are in the Applebee’s Egg Burger?
The Applebee’s Egg Burger contains approximately 307 calories per serving.

What are the protein sources in the Egg Burger?
The main protein source comes from the beef patty and the toppings included in the burger.

Is the Egg Burger considered healthy?
In moderation, the Egg Burger can fit into a balanced diet due to its protein content and essential nutrients.

Can I customize the toppings on the Egg Burger?
Yes, you can customize your toppings according to your preferences.

Is it suitable for gluten-free diets?
The burger may not be suitable for gluten-free diets unless specified; please check with the restaurant.

Verdict

The Applebee’s Egg Burger blends flavor and nutrition, appealing to those who enjoy a hearty meal.

With its protein-rich content and balanced macronutrients, this burger can be part of a healthy lifestyle when consumed in moderation.

Enjoy it as a fulfilling option on your next visit to Applebee’s!


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