Applebeeʼs Fire-Grilled Veggies

Do you really know how healthy Applebee’s fire-grilled veggies are for your diet? Discover their nutritional benefits and delicious flavors today!

Applebee’s fire-grilled veggies are more than just side dishes; they are vibrant, flavorful, and packed with nutrients.

These veggies are grilled to perfection, enhancing their natural sweetness and flavor, making them a popular choice for health-conscious diners.

With a delightful blend of peppers, zucchini, and squash, they’re harvested for optimal freshness, ensuring every bite is a culinary delight.

Adding Applebee’s fire-grilled veggies to your meal can offer essential nutrients and a satisfying boost of flavor, making your dining experience both enjoyable and nutritious.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories

100

Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 15 g 5%
Dietary Fiber 5 g 20%
Total Sugars 3 g 5%
Protein 5 g 10%
Vitamin A 30%
Vitamin C 15%
Iron 8%
Potassium 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
10% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s fire-grilled veggies?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

What are Applebee’s fire-grilled veggies?
Applebee’s fire-grilled veggies consist of a variety of fresh vegetables like zucchini, squash, and peppers grilled to enhance their flavors.

Are the fire-grilled veggies healthy?
Yes, they are low in calories and high in essential vitamins and minerals, making them a healthy addition to any meal.

What is the typical serving size of fire-grilled veggies?
A typical serving size is about 150 grams, which provides a nutrient-dense option without excessive calories.

Can I customize my order at Applebee’s?
Absolutely! You can add or substitute fire-grilled veggies in many of the dishes or order them as a side.

What other dishes pair well with fire-grilled veggies?
They pair well with grilled proteins, salads, or can be enjoyed on their own for a light meal.

Verdict

Applebee’s fire-grilled veggies provide a colorful and nutritious addition to your meal, packed with vitamins and fiber, while being low in calories.

Including these veggies in your diet can significantly contribute to your overall health, supporting digestion and offering essential nutrients.

Whether enjoyed as a side or main component, their health benefits make them a delicious choice for balanced eating.


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