ApplebeeʼS French Dip
Applebee’s French Dip is a delightful choice for anyone craving a hearty meal. It combines tender, slow-roasted beef, stacked high on a fresh baguette.
The sandwich is typically complemented by a savory au jus sauce, perfect for dipping.
With a mindful approach to nutrition, understanding the French Dip’s calorie count and nutritional content can aid in making healthier dining choices.
Nutrition Facts
Serving Size 1 sandwich (495g)
Amount Per Serving
Calories
800
| Total Fat | 37 g | 56% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1790 mg | 78% |
| Total Carbohydrate | 75 g | 27% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 3% |
| Protein | 53 g | 106% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 9% |
| Iron | 4.5 mg | 25% |
| Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Applebee’s French Dip?
FAQs
Conclusion
Applebee’s French Dip delivers a delicious combination of flavors while providing significant protein content. However, it’s essential to consume it mindfully due to its high sodium and fat levels. Enjoy it occasionally as part of a balanced diet to appreciate its rich taste without overindulging.
