ApplebeeʼS Green Beans

Do you really know how nutritious Applebee’s Green Beans are? Discover the surprising health benefits hidden in this popular side dish.

Applebee’s Green Beans are more than just a colorful addition to your plate; they are a nutrient powerhouse. Known for their delicious flavor and crisp texture, these green beans bring a delightful crunch to any meal.

Packed with fiber and essential vitamins, they enhance your meal while supporting your health. A typical serving size contains significant nutrients that contribute to a balanced diet. Whether you’re counting calories or looking to increase your vegetable intake, Applebee’s Green Beans deserve a spot on your table.

Nutrition Facts

Serving Size 1 cup (140g)

Amount Per Serving

Calories

44

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Total Carbohydrate 10 g 4%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 2 g 4%
Vitamin A 10% 10%
Calcium 6 mg 0%
Iron 1 % 5%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrates
4% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s green beans?

Walking
12 minutes

Jogging
10 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in Applebee’s Green Beans?
Applebee’s Green Beans contain approximately 44 calories per serving.

What nutrients do green beans provide?
Green beans are rich in vitamins A and C, as well as dietary fiber.

Are Applebee’s Green Beans a healthy choice?
Yes, they are low in calories and provide essential nutrients, making them a healthy side dish.

Is it possible to customize the way green beans are served?
Yes, you can request modifications to how the green beans are prepared at Applebee’s.

Can green beans be part of a vegetarian diet?
Absolutely! Green beans are vegetarian-friendly and can be included in various vegetarian dishes.

Final Words

Applebee’s Green Beans serve as a delicious and nutritious side that significantly complements a well-balanced meal. Rich in vitamins, minerals, and fiber, they encourage digestive health and overall well-being. Including these green beans in your diet can enhance your nutrient intake while keeping calories in check. Embrace Applebee’s Green Beans to elevate both the flavor and nutritional profile of your meals.


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