ApplebeeʼS Half Rack Ribs
Applebee’s Half Rack Ribs are a delightful choice for barbecue lovers.
These tender, smoky ribs are generously glazed with rich barbecue sauce, making each bite a savory experience.
Often served with sides like coleslaw and fries, these ribs are not just filling but also packed with flavor.
Understanding the nutrition behind this dish can help you enjoy it while being mindful of your dietary choices.
Nutrition Facts
Serving Size 1 Half Rack (300g)
Amount Per Serving
Calories
620
| Total Fat | 36 g | 55% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 12 g | 0% |
| Protein | 40 g | 80% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 11% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Applebee’s Half Rack Ribs?
FAQs
Final Words
Applebee’s Half Rack Ribs offer a delicious dining experience with high protein content and essential nutrients. Enjoy them in moderation as part of a balanced diet, paired with fresh sides, to indulge your barbecue cravings while still maintaining healthy eating practices.
