Applebeeʼs International Inc New York Strip Steak Without Sides

Do you really know the nutritional value of Applebee’s International Inc. New York strip steak without sides? Discover surprising facts about this delicious option!

Indulging in a New York strip steak from Applebee’s International Inc. is a tasty choice for steak enthusiasts.

This dish is known for its rich flavor, tender texture, and satisfying portion size.

Without sides, the focus shifts to the steak’s nutritional profile, allowing you to enjoy a meal that packs a protein punch while offering essential nutrients.

Let’s discover the benefits of this hearty dish and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 steak (227g)

Amount Per Serving

Calories

500

Total Fat 20.0 g 31%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 80 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 64 g 128%
Vitamin D – 0%
Calcium – 0%
Iron 2.4 mg 13%
Potassium 700 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
128% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of the New York strip steak?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s New York strip steak?
A 227g portion contains approximately 500 calories.

What nutrients does the New York strip steak provide?
It provides significant protein, iron, and essential vitamins like B12.

Is the New York strip steak a healthy choice?
With its high protein content, it can be a healthy option if consumed in moderation.

How should I prepare the New York strip steak?
It is best grilled or pan-seared to enhance its flavor and tenderness.

Can I include New York strip steak in a balanced diet?
Yes, when paired with vegetables and whole grains, it fits well into a balanced diet.

Verdict

Applebee’s International Inc. New York strip steak offers a hearty meal packed with protein and essential nutrients.

Consuming it without sides can highlight its robust flavor while ensuring you benefit from its high protein content.

Incorporating this steak into an occasional balanced diet can help maintain energy levels and muscle health, making it a worthy choice for meat lovers.


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