Applebeeʼs Irresist A Bowls Calories

How many calories are in Applebee’s Irresist-A-Bowls? Discover key insights on this popular dish and learn how it fits into your nutritional goals.

Applebee’s Irresist-A-Bowls have taken the spotlight for their heartiness and flavor. These bowls are not just satisfying; they also pack in a variety of ingredients.

However, before indulging in this delicious meal, it’s wise to understand the calorie content.

Whether you’re dining out or looking for a meal that fits your dietary needs, knowing the calories in Applebee’s Irresist-A-Bowls can help you make healthier choices.

Nutrition Facts

Serving Size 1 bowl (200g)

Amount Per Serving

Calories

600

Total Fat 24.00 g 31%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1100 mg 48%
Total Carbohydrate 64 g 23%
Dietary Fiber 5 g 18%
Total Sugars 4 g 8%
Protein 38 g 76%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 3.5 mg 20%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrate
38% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 200g of Irresist-A-Bowls?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Irresist-A-Bowls?
One bowl contains approximately 600 calories.

What are the main ingredients in the Irresist-A-Bowls?
Typically, they include proteins like chicken or shrimp, grains, fresh vegetables, and sauces.

Are Applebee’s Irresist-A-Bowls healthy?
Yes, they incorporate lean proteins and vegetables, making them a balanced option for a meal.

Can I customize my Irresist-A-Bowl?
Absolutely! You can choose different proteins and toppings to fit your preferences.

Do Irresist-A-Bowls contain gluten?
It varies by the specific dish and ingredients chosen, so check with your server for details.

Conclusion

Applebee’s Irresist-A-Bowls offer a flavorful and satisfying meal option. With around 600 calories per bowl, they provide balanced nutrition featuring lean proteins and vegetables. Enjoying these bowls as part of a diverse diet can contribute to a healthy lifestyle, allowing you to savor great taste without compromising on nutrition.


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