ApplebeeʼS Lemon Garlic Shrimp Skewers

Curious about Applebee’s Lemon Garlic Shrimp Skewers? Discover surprising nutrition facts and the benefits of this tantalizing dish!

Applebee’s Lemon Garlic Shrimp Skewers are a delightful culinary experience worth exploring.

These skewers showcase succulent shrimp marinated in zesty lemon and aromatic garlic, making them a favorite among diners.

Not only do they tantalize your taste buds, but they also offer a nutritious option packed with protein and healthy ingredients.

Perfect for a light meal or a delicious appetizer, these skewers are easy to enjoy and provide plenty of health benefits.

Let’s take a look at the nutrition and its role in a well-balanced diet!

Nutrition Facts

Serving Size 1 skewers (128g)

Amount Per Serving

Calories

120

Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 190 mg 63%
Sodium 570 mg 25%
Total Carbohydrate 7 g 3%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 17 g 34%
Vitamin D 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Carbohydrate
34% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Lemon Garlic Shrimp Skewers?

Walking
15 minutes

Jogging
12 minutes

Biking
14 minutes

Swimming
16 minutes

FAQs

How many calories are in Applebee’s Lemon Garlic Shrimp Skewers?
Applebee’s Lemon Garlic Shrimp Skewers contain approximately 120 calories per serving.

What are the main ingredients?
The main ingredients include shrimp, lemon juice, garlic, and seasonings.

Is it gluten-free?
Yes, Lemon Garlic Shrimp Skewers are gluten-free, making them suitable for those with gluten sensitivities.

Can I customize the dish?
Absolutely! You can request modifications like fewer seasonings or additional vegetables.

What is the protein content in this dish?
Each serving offers approximately 17 grams of protein, making it a great choice for muscle recovery.

Verdict

Applebee’s Lemon Garlic Shrimp Skewers are not just a tasty option but also a nutritious one.

Packed with protein and low in calories, they fit seamlessly into a balanced diet.

Incorporating these skewers into your meals can enhance your dietary regimen, providing essential nutrients while satisfying your cravings.


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